The first two weeks,
one day at a time.
A practical, day-by-day guide for the first fourteen days of quitting pornography — what to do, what to expect, and how to keep going when it gets hard.
Free. Download it in seconds — a copy is emailed to you too.
What's inside
- A day-by-day plan for days 1 through 14 — no guesswork
- What withdrawal actually feels like, and when it peaks
- The daily habits that make the first two weeks survivable
- What to do on the hard days — and after a slip
- How to set up your environment so willpower isn't the plan
- Where to go from day 15
Get the plan.
It's free.
Enter your email and the 14 Day Porn Reset downloads right away — and a copy of the link is emailed to you, so you'll always have it. It's free; if you'd like to support the work, you can pay whatever you think it's worth.
Get the plan — it's freeNo spam, no upsells. You get the plan whether or not you join the email list — that's a separate checkbox you tick yourself at checkout, never automatic. Delivery is handled by Payhip, our checkout provider — the download starts immediately and the confirmation email arrives with a neutral subject line and nothing explicit in it. Nothing explicit appears on your card statement. See how we protect your privacy.